When it comes to medicine, psychiatry and mental health, the Greeks taught us many things. One doesn’t need to look too far to see a vast number of terms and…
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We All Need to Belong – Mental Health & Community
We all need to Belong! Mental Health Awareness Many things contribute to us having good mental health. Belonging to a family, marriage, a healthy relationship gives us good self-esteem, being…
When Things Go Wrong
Dominic Rush had had a heated exchange with his boss, which he was worried about. Dominic was about to turn thirty. The trial period of his new job at Clementina,…
Post-Lockdown Mental Health: Simple Steps to Recovery
Hopefully, we are nearly through dealing with Lockdown and the Coronavirus. However even if there is going to be a second wave, we all need to be getting our ducks…
The Power of Routine in Mental Health
One good thing about Life under Lockdown is that it has become acceptable to talk about mental health. People can now see what mental health is all about in practice….
How to Keep Your Mental Health in Check
Towards the end of my talk on mental health I always play the William Tell overture. It never fails to bring a smile to my face and most of the…
Float, Don’t Fight: A Mental Health Lesson from Rip Currents
I have observed a strange error within the resilience section of my talk. The message I normally propagate is DON’T PANIC, KEEP SWIMMING. Well, having recently been caught in a…
The Three Biggest Causes of Stress & How to Manage Them
Follow this link to view the video on Facebook: https://www.facebook.com/jeremythomastalks/videos/690000848116970/?t=19.
Actions Speak Louder: A Mental Health Champion on the Thames
Here with the Oxford & Cambridge Coxs & Captains is Our Sponsor Jason Anthony, Founder & Managing Director of MGAM during the week and at weekends can be found on…
