Episode 10: A.L. Kennedy – Brain Fog, Boxing & Baking Her Way Through the Chaos

AL Kennedy talks brain fog, her bare-knuckle boxer grandfather, baking her own bread, card sharks, a toxic head, chaos engineers, what writing means to her health, and the power of nature.

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Description

A.L. Kennedy is known for her dark, razor-sharp novels, her no-nonsense attitude, and her ability to cut through literary fluff like a bare-knuckle boxer—which, coincidentally, her grandfather actually was. But beyond the awards, the Guardian blogs, and the stand-up gigs, who is she really?

In this brilliantly unfiltered episode, she opens up about brain fog, toxic thoughts, and chaos engineers—plus why baking her own bread, avoiding card sharks, and getting lost in nature have been essential for her mental health and creativity.

And, of course, there’s the kayak.

Paddling all the way from Essex to Somerset, A.L. moored outside the Shed for what turned out to be less of a Shed Talk and more of a wee shed chat—but one you won’t want to miss.

Life Jackets

Lifejackets in this podcast refer to the personal tools and rituals that keep us afloat in the waves of life. Whether it’s a film, tv show, music, a favourite book, a crossword puzzle, or the steady presence of a dog, these are the things that keep us afloat. Everyone needs their own lifejackets—small but essential things that help us stay sane in an insane world.

Write up your Life Jackets in comments below
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1 Comments

  1. Caroline 22 February 2022at23:50

    Thanks Jeremy – another great Shed Talk! Love what Alison said about aspiring to wonderful – and getting people through!

    Reply

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